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Terese Tintocalis
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Filtered Workout Classes (11 results)
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Easy Posture Reset
Posture
Shoulders
Beginner
7 Minutes
Sloan Boettcher
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Ready, Set, Posture
Posture
Glutes, Hips, Legs, Shoulders
Beginner
15 Minutes
Sloan Boettcher
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Posture Squat X
Posture
Core, Glutes, Hips, Legs, Shoulders, Spine
Advanced
30 Minutes
Mat
Sloan Boettcher
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Mat-Bound Posture
Posture
Core, Shoulders, Spine
Intermediate
30 Minutes
Mat
Sloan Boettcher
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Chair-Bound Posture
Posture
Glutes, Hips, Legs, Shoulders, Spine
Beginner
30 Minutes
Chair
Sloan Boettcher
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Neck Stretches
Flexibility, Posture, Stretching
Spine
Beginner, Intermediate, Advanced
7 Minutes
Mat
Sloan Boettcher
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Quick Stance
Posture
Total Body
Beginner
7 Minutes
Chair
Terese Tintocalis
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Beginner Posture Work
Posture
Shoulders
Beginner
15 Minutes
Dumbbells
Terese Tintocalis
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Intermediate Posture Work
Posture
Shoulders
Intermediate
15 Minutes
Dumbbells, Wall
Terese Tintocalis
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Advanced Posture Work
Posture
Glutes, Hips, Legs, Shoulders
Advanced
15 Minutes
Dumbbells, Mat
Terese Tintocalis
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Hump Fighter
Flexibility, Posture
Back, Chest, Shoulders
Beginner, Intermediate, Advanced
7 Minutes
Chair
Sloan Boettcher
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