Dashboard
SaveTrainer Workouts
Programs
Free Resources
Bone Health Articles
Save Institute Shop
Notifications
Menu
Collapse Menu
Sign In
Workout Classes
Workout Plans
Plan Builder
My Plan
Stats & History
Favorites
Trainers
Support Group
Welcome
.
Let's get moving!
Workout Class Finder
Filter workout classes by
(You can select multiple filters)
Workout Type
×
Bone Strength
Balance & Coordination
Posture
Flexibility
Meditation
Stress Relief
Yoga
Stretching
Sleep
Seated
Body Part
×
Arms
Back
Chest
Core
Glutes
Hips
Legs
Neck
Shoulders
Spine
Total Body
Wrists
Difficulty
×
Beginner
Intermediate
Advanced
Duration
×
7 Minutes
15 Minutes
30 Minutes
45 Minutes
Trainer
×
Terese
Jared
Ali
Sloan
Meagan
Colleen
Khalia
Travis
15 Minutes
Beginner
Sloan
Clear All
Or search workout classes by title
Filtered Workout Classes (11 results)
Unlock All Workout Classes
Already a Member? Sign In
SureStep Balance
New
Balance & Coordination
Hips, Legs
Beginner
15 Minutes
Chair
Sloan
Unlock All Workout Classes
Already a Member? Sign In
Perfect Balance
Balance & Coordination
Glutes, Hips, Legs
Beginner
15 Minutes
Dumbbells
Sloan
Unlock All Workout Classes
Already a Member? Sign In
Chair-Supported Full Body
Bone Strength
Total Body
Beginner
15 Minutes
Chair, Dumbbells
Sloan
Unlock All Workout Classes
Already a Member? Sign In
Ready, Set, Posture
Posture
Glutes, Hips, Legs, Shoulders
Beginner
15 Minutes
Sloan
Unlock All Workout Classes
Already a Member? Sign In
Active Arms
Bone Strength
Arms, Shoulders
Beginner
15 Minutes
Dumbbells
Sloan
Unlock All Workout Classes
Already a Member? Sign In
Shoulder Circles And More
Bone Strength
Shoulders
Beginner
15 Minutes
Dumbbells
Sloan
Unlock All Workout Classes
Already a Member? Sign In
Total Body Stretch In 15
Flexibility, Stretching
Total Body
Beginner, Intermediate, Advanced
15 Minutes
Chair, Mat
Sloan
Unlock All Workout Classes
Already a Member? Sign In
Spine And Core Body Rolls
Bone Strength
Back, Core, Spine
Beginner, Intermediate
15 Minutes
Sloan
Unlock All Workout Classes
Already a Member? Sign In
Seated Wrist Reps
Bone Strength, Seated
Wrists
Beginner
15 Minutes
Chair
Sloan
Unlock All Workout Classes
Already a Member? Sign In
1 Leg, 2 Legs, Balance
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Beginner
15 Minutes
Sloan
Unlock All Workout Classes
Already a Member? Sign In
Easy Spine Work
Bone Strength
Core, Spine
Beginner
15 Minutes
Mat
Sloan
Enter your Account Email Address: