Workout Class Finder

Filtered Workout Classes (39 results)

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Salute To Glutes

New
  • Bone Strength
  • Glutes
  • Intermediate
  • 15 Minutes
  • Mat
  • Jared Poulin

Advanced Balance Challenge

  • Balance & Coordination, Bone Strength
  • Glutes, Hips, Legs
  • Advanced
  • 15 Minutes
  • Dumbbells
  • Sloan Boettcher

Balance Express

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Intermediate
  • 7 Minutes
  • Dumbbells
  • Sloan Boettcher

Perfect Balance

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Beginner
  • 15 Minutes
  • Dumbbells
  • Sloan Boettcher

Blind Balance 2

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Advanced
  • 30 Minutes
  • Terese Tintocalis

Blind Balance

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Chair
  • Terese Tintocalis

Thigh, Hip, & Femur Burner

  • Bone Strength
  • Glutes, Hips, Legs
  • Advanced
  • 45 Minutes
  • Dumbbells, Wall
  • Sloan Boettcher

Ready, Set, Posture

  • Posture
  • Glutes, Hips, Legs, Shoulders
  • Beginner
  • 15 Minutes
  • Sloan Boettcher

Balance Boost

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Intermediate
  • 30 Minutes
  • Chair
  • Terese Tintocalis

Hip Hops

  • Bone Strength
  • Glutes, Hips, Legs
  • Intermediate
  • 30 Minutes
  • Terese Tintocalis

Jack Squat

  • Bone Strength
  • Glutes, Hips, Legs
  • Intermediate, Advanced
  • 30 Minutes
  • Sloan Boettcher

Ol’ Fond Eyes

  • Bone Strength
  • Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Sloan Boettcher

Hip And Leg Balance

  • Balance & Coordination, Bone Strength
  • Glutes, Hips, Legs
  • Beginner
  • 45 Minutes
  • Chair, Mat
  • Sloan Boettcher

Hip Yoga For Beginners

  • Bone Strength, Flexibility, Yoga
  • Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Mat
  • Ali Nelson

Quick Spine Strengthener

  • Bone Strength
  • Back, Core, Glutes, Spine, Wrists
  • Beginner
  • 7 Minutes
  • Mat
  • Sloan Boettcher

Advanced Yoga Centering

  • Bone Strength, Flexibility, Yoga
  • Glutes, Hips, Legs, Shoulders, Wrists
  • Advanced
  • 30 Minutes
  • Mat
  • Ali Nelson

Classic Yoga

  • Bone Strength, Flexibility, Yoga
  • Glutes, Hips, Legs
  • Intermediate
  • 30 Minutes
  • Mat
  • Ali Nelson

Chair-Bound Posture

  • Posture
  • Glutes, Hips, Legs, Shoulders, Spine
  • Beginner
  • 30 Minutes
  • Chair
  • Sloan Boettcher
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This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.

Additionally, please check with your doctor or health practitioner before following any exercise instruction.

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