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Terese Tintocalis
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Filtered Workout Classes (25 results)
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Advanced Spine Strengthener
Bone Strength
Core, Shoulders, Spine
Advanced
30 Minutes
Mat
Sloan Boettcher
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Seated Posture & Sculpt
Posture
Back, Chest, Neck, Shoulders, Spine
Beginner
15 Minutes
Chair
Jared Poulin
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Hip Hip Hooray!
Bone Strength
Back, Core, Hips, Legs, Spine
Beginner
15 Minutes
Mat
Jared Poulin
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Total Core And Spine
Bone Strength
Core, Shoulders, Spine
Advanced
45 Minutes
Mat
Sloan Boettcher
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Full Mat Spine And Core Day
Bone Strength
Core, Spine
Intermediate
45 Minutes
Mat
Terese Tintocalis
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Plank Core Day
Bone Strength
Core, Shoulders, Spine, Wrists
Advanced
15 Minutes
Mat
Sloan Boettcher
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Quick Spine Strengthener
Bone Strength
Back, Core, Glutes, Spine, Wrists
Beginner
7 Minutes
Mat
Sloan Boettcher
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Spine And Core Body Rolls
Bone Strength
Back, Core, Spine
Beginner, Intermediate
15 Minutes
Sloan Boettcher
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Chair-Bound Posture
Posture
Glutes, Hips, Legs, Shoulders, Spine
Beginner
30 Minutes
Chair
Sloan Boettcher
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Posture Squat X
Posture
Core, Glutes, Hips, Legs, Shoulders, Spine
Advanced
30 Minutes
Mat
Sloan Boettcher
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Mat-Bound Posture
Posture
Core, Shoulders, Spine
Intermediate
30 Minutes
Mat
Sloan Boettcher
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Neck Stretches
Flexibility, Posture, Stretching
Spine
Beginner, Intermediate, Advanced
7 Minutes
Mat
Sloan Boettcher
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Simple Spine
Bone Strength
Core, Spine
Intermediate
7 Minutes
Mat
Terese Tintocalis
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Yoga Stretch & Flex
Flexibility, Stretching, Yoga
Spine, Total Body
Beginner, Intermediate, Advanced
15 Minutes
Mat
Ali Nelson
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