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Glute Paradise
New
Bone Strength, Cardio
Femurs, Glutes, Hips, Legs
Intermediate, Advanced
15 Minutes
Jared
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Let’s Take A Walk
Bone Strength, Cardio
Total Body
Beginner, Intermediate
15 Minutes
Terese
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Let’s Take A Jog
Bone Strength, Cardio
Total Body
Intermediate, Advanced
15 Minutes
Terese
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Sit Down & Buff Up
Bone Strength
Arms, Forearms, Wrists
Advanced
30 Minutes
Chair, Dumbbells
Sloan
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SureStep Balance
Balance & Coordination
Femurs, Hips, Legs
Beginner
15 Minutes
Chair
Sloan
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Low Impact Full Body
free
Bone Strength
Total Body
Beginner, Intermediate
15 Minutes
Dumbbells
Jared
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Seated Posture & Sculpt
Posture
Back, Chest, Neck, Shoulders, Spine
Beginner
15 Minutes
Chair
Jared
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Perfect Balance
Balance & Coordination
Femurs, Glutes, Hips, Legs
Beginner
15 Minutes
Dumbbells
Sloan
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Advanced Balance Challenge
Balance & Coordination, Bone Strength
Femurs, Glutes, Hips, Legs
Advanced
15 Minutes
Dumbbells
Sloan
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Balance Express
free
Balance & Coordination
Femurs, Glutes, Hips, Legs
Intermediate
7 Minutes
Dumbbells
Sloan
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