Workout Class Finder

Filtered Workout Classes

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Quick Six Arm Toner

New
  • Bone Strength
  • Arms
  • Beginner, Intermediate
  • 30 Minutes
  • Dumbbells
  • Jared

No-Weight Leg Day

New
  • Bone Strength
  • Femurs, Hips, Legs
  • Intermediate
  • 45 Minutes
  • Chair
  • Jared

Low Impact Full Body 2

  • Bone Strength
  • Total Body
  • Intermediate, Advanced
  • 30 Minutes
  • Dumbbells, Mat, Towel
  • Jared

Glute Paradise

  • Bone Strength, Cardio
  • Femurs, Glutes, Hips, Legs
  • Intermediate, Advanced
  • 15 Minutes
  • Jared

Pushup Breakdown

  • Bone Strength
  • Arms, Back, Chest, Neck, Shoulders, Spine
  • Beginner
  • 15 Minutes
  • Mat, Wall
  • Jared

Quick Pushup Progression

  • Bone Strength
  • Back, Chest
  • Intermediate, Advanced
  • 7 Minutes
  • Mat
  • Jared

High Impact Full Body

  • Bone Strength
  • Total Body
  • Intermediate, Advanced
  • 15 Minutes
  • Dumbbells, Mat
  • Jared
View Workout Class

Low Impact Full Body

free
  • Bone Strength
  • Total Body
  • Beginner, Intermediate
  • 15 Minutes
  • Dumbbells
  • Jared

Seated Posture & Sculpt

  • Posture
  • Back, Chest, Neck, Shoulders, Spine
  • Beginner
  • 15 Minutes
  • Chair
  • Jared

Hip Hip Hooray!

  • Bone Strength
  • Back, Core, Femurs, Hips, Legs, Spine
  • Beginner
  • 15 Minutes
  • Mat
  • Jared
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This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.

Additionally, please check with your doctor or health practitioner before following any exercise instruction.

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