Workout Class Finder

Filtered Workout Classes (4 results)

Advanced Yoga Flow 2

  • Balance & Coordination, Flexibility, Stress Relief, Yoga
  • Total Body
  • Advanced
  • 30 Minutes
  • Mat
  • Ali Nelson

Advanced Yoga Flow

  • Bone Strength, Flexibility, Yoga
  • Total Body
  • Advanced
  • 30 Minutes
  • Mat
  • Ali Nelson

Full Spectrum

  • Bone Strength
  • Total Body
  • Advanced
  • 30 Minutes
  • Dumbbells, Mat
  • Colleen Schneider

Total 30

  • Bone Strength
  • Total Body
  • Intermediate, Advanced
  • 30 Minutes
  • Mat
  • Meagan Fulps

This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.

Additionally, please check with your doctor or health practitioner before following any exercise instruction.

Save Institute © 2022 Save Institute, Vivian Goldschmidt, MA. All rights reserved. Terms | Privacy | Back to Top