Workout Class Finder

Filtered Workout Classes (12 results)

Hip Hops

  • Bone Strength
  • Glutes, Hips, Legs
  • Intermediate
  • 30 Minutes
  • Terese Tintocalis

Jack Squat

  • Bone Strength
  • Glutes, Hips, Legs
  • Intermediate, Advanced
  • 30 Minutes
  • Sloan Boettcher

Ol’ Fond Eyes

  • Bone Strength
  • Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Sloan Boettcher

Hip Yoga For Beginners

  • Bone Strength, Flexibility, Yoga
  • Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Mat
  • Ali Nelson

Advanced Yoga Centering

  • Bone Strength, Flexibility, Yoga
  • Glutes, Hips, Legs, Shoulders, Wrists
  • Advanced
  • 30 Minutes
  • Mat
  • Ali Nelson

Classic Yoga

  • Bone Strength, Flexibility, Yoga
  • Glutes, Hips, Legs
  • Intermediate
  • 30 Minutes
  • Mat
  • Ali Nelson

Moving Coordination

  • Balance & Coordination, Bone Strength
  • Glutes, Hips, Legs
  • Beginner, Intermediate
  • 30 Minutes
  • Terese Tintocalis

Yoga for Shoulders

  • Bone Strength, Flexibility, Yoga
  • Arms, Glutes, Hips, Legs, Shoulders, Spine
  • Intermediate
  • 30 Minutes
  • Mat
  • Ali Nelson

Beginner Hip & Femur

  • Bone Strength
  • Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Meagan Fulps

Legs, Hips, & Wrist

  • Bone Strength
  • Glutes, Hips, Legs, Wrists
  • Advanced
  • 30 Minutes
  • Mat, Wall
  • Colleen Schneider

My Hips Speak True

  • Bone Strength
  • Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Chair, Mat
  • Khalia Frazier

Restorative Yoga for Beginners

  • Bone Strength, Flexibility, Yoga
  • Glutes, Hips, Legs, Shoulders, Spine
  • Beginner
  • 30 Minutes
  • Mat
  • Ali Nelson

This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.

Additionally, please check with your doctor or health practitioner before following any exercise instruction.

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