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Filtered Workout Classes (16 results)
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SureStep Balance
New
Balance & Coordination
Hips, Legs
Beginner
15 Minutes
Chair
Sloan
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Advanced Balance Challenge
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Advanced
15 Minutes
Dumbbells
Sloan
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Balance Express
free
Balance & Coordination
Glutes, Hips, Legs
Intermediate
7 Minutes
Dumbbells
Sloan
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Perfect Balance
Balance & Coordination
Glutes, Hips, Legs
Beginner
15 Minutes
Dumbbells
Sloan
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Thigh, Hip, & Femur Burner
Bone Strength
Glutes, Hips, Legs
Advanced
45 Minutes
Dumbbells, Wall
Sloan
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Ready, Set, Posture
Posture
Glutes, Hips, Legs, Shoulders
Beginner
15 Minutes
Sloan
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Jack Squat
Bone Strength
Glutes, Hips, Legs
Intermediate, Advanced
30 Minutes
Sloan
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Ol’ Fond Eyes
Bone Strength
Glutes, Hips, Legs
Beginner
30 Minutes
Sloan
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Hip And Leg Balance
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Beginner
45 Minutes
Chair, Mat
Sloan
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Chair-Bound Posture
Posture
Glutes, Hips, Legs, Shoulders, Spine
Beginner
30 Minutes
Chair
Sloan
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Posture Squat X
Posture
Core, Glutes, Hips, Legs, Shoulders, Spine
Advanced
30 Minutes
Mat
Sloan
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Lunge, Balance, Hop!
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Intermediate, Advanced
7 Minutes
Mat
Sloan
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1 Leg, 2 Legs, Balance
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Beginner
15 Minutes
Sloan
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Frankenstein Hip Work
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Intermediate
15 Minutes
Wall
Sloan
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