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Meagan Fulps
Colleen Schneider
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Yoga In The Middle
New
Balance & Coordination, Flexibility, Stress Relief, Yoga
Total Body
Intermediate
30 Minutes
Ali Nelson
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Easy Posture Reset
Posture
Shoulders
Beginner
7 Minutes
Sloan Boettcher
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Blind Balance
Balance & Coordination
Glutes, Hips, Legs
Beginner
30 Minutes
Chair
Terese Tintocalis
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Full Body Up Down
Bone Strength
Total Body
Intermediate
15 Minutes
Dumbbells
Sloan Boettcher
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Tip Toes Intermediate Balance & Shoulders
Balance & Coordination
Shoulders
Intermediate
15 Minutes
Dumbbells
Sloan Boettcher
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Advanced Yoga Flow 2
Balance & Coordination, Flexibility, Stress Relief, Yoga
Total Body
Advanced
30 Minutes
Ali Nelson
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Thigh, Hip, & Femur Burner
Bone Strength
Glutes, Hips, Legs
Advanced
45 Minutes
Dumbbells
Sloan Boettcher
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Beginner Yoga for Balance
Balance & Coordination, Stress Relief, Yoga
Total Body
Beginner
15 Minutes
Ali Nelson
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Gentle Yoga For Beginners
Bone Strength, Flexibility, Stress Relief, Yoga
Total Body
Beginner
30 Minutes
Ali Nelson
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Up and Down Arms
Bone Strength
Arms, Shoulders
Advanced
7 Minutes
Dumbbells
Sloan Boettcher
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Total Core And Spine
Bone Strength
Core, Shoulders, Spine
Advanced
45 Minutes
Sloan Boettcher
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Ready, Set, Posture
Posture
Glutes, Hips, Legs, Shoulders
Beginner
15 Minutes
Sloan Boettcher
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Balance Boost
Balance & Coordination
Glutes, Hips, Legs
Intermediate
30 Minutes
Chair
Terese Tintocalis
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Totally Quick And Painless
Bone Strength
Total Body
Beginner
7 Minutes
Terese Tintocalis
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Easy Arms
Bone Strength
Arms, Wrists
Beginner
15 Minutes
Chair, Dumbbells
Terese Tintocalis
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Active Arms
Bone Strength
Arms, Shoulders
Beginner
15 Minutes
Dumbbells
Sloan Boettcher
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Shoulder Circles And More
Bone Strength
Shoulders
Beginner
15 Minutes
Dumbbells
Sloan Boettcher
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Hip Hops
Bone Strength
Glutes, Hips, Legs
Intermediate
30 Minutes
Terese Tintocalis
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