Osteoporosis Reversal Program

Osteoporosis Reversal Program Introduction

Step 1: Osteoporosis: A Great Name for a Disease, Except, It’s Not a Disease

No Study Aid Available: Why So Many Fail the Bone Density Test

Make No Bones About It: The Importance of Bone Density Is Greatly Exaggerated

Step 2: The Dangers of Drugs Used to Treat Osteoporosis: Witch’s Brew or Panacea?

Doctors, R.J. Reynolds, and Common Sense: Eat, Smoke, and Be Merry

The Myths of the USDA Dietary Recommendations

Don’t Be Surprised: Modern Diets Create Modern Health Problems

Stop the Bone Thieves With Proper Food Combinations

The Bone Health Success Chart

Step 3: Foundation Supplements

Foundation Foods

Antioxidants

Exercise And Your Bones

The Stress Factor

Conclusion

Bonus Exercise Video

This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.

Additionally, please check with your doctor or health practitioner before following any exercise instruction.

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