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June 9, 2020
Tip Toes Intermediate Balance & Shoulders
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May 21, 2020
Thigh, Hip, & Femur Burner
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May 1, 2020
Up And Down Arms
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March 12, 2020
Easy Arms
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March 12, 2020
Active Arms
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March 12, 2020
Shoulder Circles And More
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February 22, 2020
Total Body, Mostly Dumbbells
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February 22, 2020
Easy Full Body Work
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February 22, 2020
The Chariot
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January 30, 2020
Full Body, Half Dumbbell
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