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January 30, 2020
Full Mat Spine And Core Day
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January 6, 2020
Seated Full Body Express
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January 6, 2020
Seated Full Body 30
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December 6, 2019
Quick Hip
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August 8, 2019
Full Body Fast Break
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August 8, 2019
Simple Spine
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August 8, 2019
Moving Coordination
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August 7, 2019
Bolder Shoulders
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August 7, 2019
Seated Full Body Extended
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May 21, 2019
Quick Stance
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