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Filtered Workout Classes (13 results)
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Advanced Balance Challenge
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Advanced
15 Minutes
Dumbbells
Sloan
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Blind Balance 2
Balance & Coordination
Glutes, Hips, Legs
Advanced
30 Minutes
Terese
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Thigh, Hip, & Femur Burner
Bone Strength
Glutes, Hips, Legs
Advanced
45 Minutes
Dumbbells, Wall
Sloan
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Jack Squat
Bone Strength
Glutes, Hips, Legs
Intermediate, Advanced
30 Minutes
Sloan
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Advanced Yoga Centering
Bone Strength, Flexibility, Yoga
Glutes, Hips, Legs, Shoulders, Wrists
Advanced
30 Minutes
Mat
Ali
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Posture Squat X
Posture
Core, Glutes, Hips, Legs, Shoulders, Spine
Advanced
30 Minutes
Mat
Sloan
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Lunge, Balance, Hop!
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Intermediate, Advanced
7 Minutes
Mat
Sloan
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Advanced Yoga for the Busy Person
Bone Strength, Flexibility, Yoga
Glutes, Hips, Legs
Advanced
15 Minutes
Mat
Ali
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Hip Joint & Socket Stretch
Flexibility, Stretching
Glutes, Hips, Legs
Intermediate, Advanced
15 Minutes
Mat
Sloan
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Advanced Posture Work
Posture
Glutes, Hips, Legs, Shoulders
Advanced
15 Minutes
Dumbbells, Mat
Terese
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Legs, Hips, & Wrist
Bone Strength
Glutes, Hips, Legs, Wrists
Advanced
30 Minutes
Mat, Wall
Colleen
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Lower Body Stretch
Flexibility, Stretching
Glutes, Hips, Legs
Beginner, Intermediate, Advanced
7 Minutes
Mat
Ali
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Wallflower
Bone Strength
Glutes, Hips, Legs
Advanced
15 Minutes
Wall
Travis
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