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Glute Paradise
Bone Strength, Cardio
Femurs, Glutes, Hips, Legs
Intermediate, Advanced
15 Minutes
Jared
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Advanced Balance Challenge
Balance & Coordination, Bone Strength
Femurs, Glutes, Hips, Legs
Advanced
15 Minutes
Dumbbells
Sloan
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Thigh, Hip, & Femur Burner
Bone Strength
Femurs, Glutes, Hips, Legs
Advanced
45 Minutes
Dumbbells, Wall
Sloan
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Hip Hops
Bone Strength
Femurs, Glutes, Hips, Legs
Intermediate
30 Minutes
Terese
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Ol’ Fond Eyes
Bone Strength
Femurs, Glutes, Hips, Legs
Beginner
30 Minutes
Sloan
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Jack Squat
Bone Strength
Femurs, Glutes, Hips, Legs
Intermediate, Advanced
30 Minutes
Sloan
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Advanced Yoga Centering
Bone Strength, Flexibility, Yoga
Femurs, Forearms, Glutes, Hips, Legs, Shoulders, Wrists
Advanced
30 Minutes
Mat
Ali
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Classic Yoga
Bone Strength, Flexibility, Yoga
Femurs, Glutes, Hips, Legs
Intermediate
30 Minutes
Mat
Ali
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Hip And Leg Balance
Balance & Coordination, Bone Strength
Femurs, Glutes, Hips, Legs
Beginner
45 Minutes
Chair, Mat
Sloan
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Hip Yoga For Beginners
Bone Strength, Flexibility, Yoga
Femurs, Glutes, Hips, Legs
Beginner
30 Minutes
Mat
Ali
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