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Balance & Coordination Clear All
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Filtered Workout Classes

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SureStep Balance

  • Balance & Coordination
  • Femurs, Hips, Legs
  • Beginner
  • 15 Minutes
  • Chair
  • Sloan
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Perfect Balance

  • Balance & Coordination
  • Femurs, Glutes, Hips, Legs
  • Beginner
  • 15 Minutes
  • Dumbbells
  • Sloan
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Advanced Balance Challenge

  • Balance & Coordination, Bone Strength
  • Femurs, Glutes, Hips, Legs
  • Advanced
  • 15 Minutes
  • Dumbbells
  • Sloan
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Intermediate Yoga for Balance

  • Balance & Coordination, Stress Relief, Yoga
  • Total Body
  • Intermediate
  • 15 Minutes
  • Mat
  • Ali
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Balance Express

free
  • Balance & Coordination
  • Femurs, Glutes, Hips, Legs
  • Intermediate
  • 7 Minutes
  • Dumbbells
  • Sloan
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Advanced Yoga for Balance

  • Balance & Coordination, Stress Relief, Yoga
  • Total Body
  • Advanced
  • 15 Minutes
  • Mat
  • Ali
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Blind Balance 2

  • Balance & Coordination
  • Femurs, Glutes, Hips, Legs
  • Advanced
  • 30 Minutes
  • Terese
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Yoga In The Middle

  • Balance & Coordination, Flexibility, Stress Relief, Yoga
  • Total Body
  • Intermediate
  • 30 Minutes
  • Mat
  • Ali
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Blind Balance

  • Balance & Coordination
  • Femurs, Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Chair
  • Terese
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Tip Toes Intermediate Balance & Shoulders

  • Balance & Coordination
  • Shoulders
  • Intermediate
  • 15 Minutes
  • Dumbbells, Mat
  • Sloan
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This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.

Additionally, please check with your doctor or health practitioner before following any exercise instruction.

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