Workout Class Finder

Filtered Workout Classes (21 results)

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SureStep Balance

New
  • Balance & Coordination
  • Hips, Legs
  • Beginner
  • 15 Minutes
  • Chair
  • Sloan

Advanced Balance Challenge

  • Balance & Coordination, Bone Strength
  • Glutes, Hips, Legs
  • Advanced
  • 15 Minutes
  • Dumbbells
  • Sloan
View Workout Class

Balance Express

free
  • Balance & Coordination
  • Glutes, Hips, Legs
  • Intermediate
  • 7 Minutes
  • Dumbbells
  • Sloan

Perfect Balance

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Beginner
  • 15 Minutes
  • Dumbbells
  • Sloan

Intermediate Yoga for Balance

  • Balance & Coordination, Stress Relief, Yoga
  • Total Body
  • Intermediate
  • 15 Minutes
  • Mat
  • Ali

Advanced Yoga for Balance

  • Balance & Coordination, Stress Relief, Yoga
  • Total Body
  • Advanced
  • 15 Minutes
  • Mat
  • Ali

Blind Balance 2

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Advanced
  • 30 Minutes
  • Terese

Yoga In The Middle

  • Balance & Coordination, Flexibility, Stress Relief, Yoga
  • Total Body
  • Intermediate
  • 30 Minutes
  • Mat
  • Ali

Blind Balance

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Chair
  • Terese

Tip Toes Intermediate Balance & Shoulders

  • Balance & Coordination
  • Shoulders
  • Intermediate
  • 15 Minutes
  • Dumbbells, Mat
  • Sloan

Advanced Yoga Flow 2

  • Balance & Coordination, Flexibility, Stress Relief, Yoga
  • Total Body
  • Advanced
  • 30 Minutes
  • Mat
  • Ali

Beginner Yoga for Balance

  • Balance & Coordination, Stress Relief, Yoga
  • Total Body
  • Beginner
  • 15 Minutes
  • Mat
  • Ali

Balance Boost

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Intermediate
  • 30 Minutes
  • Chair
  • Terese

Hip And Leg Balance

  • Balance & Coordination, Bone Strength
  • Glutes, Hips, Legs
  • Beginner
  • 45 Minutes
  • Chair, Mat
  • Sloan
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This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.

Additionally, please check with your doctor or health practitioner before following any exercise instruction.

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