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Filtered Workout Classes (47 results)
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Low Impact Full Body
New
Bone Strength
Total Body
Beginner, Intermediate
15 Minutes
Dumbbells
Jared
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High Impact Full Body
New
Bone Strength
Total Body
Intermediate, Advanced
15 Minutes
Dumbbells
Jared
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SureStep Balance
New
Balance & Coordination
Hips, Legs
Beginner
15 Minutes
Chair
Sloan
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Seated Posture & Sculpt
Posture
Back, Chest, Neck, Shoulders, Spine
Beginner
15 Minutes
Chair
Jared
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Hip Hip Hooray!
Bone Strength
Back, Core, Hips, Legs, Spine
Beginner
15 Minutes
Mat
Jared
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Salute To Glutes
Bone Strength
Glutes
Intermediate
15 Minutes
Mat
Jared
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Advanced Balance Challenge
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Advanced
15 Minutes
Dumbbells
Sloan
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Perfect Balance
Balance & Coordination
Glutes, Hips, Legs
Beginner
15 Minutes
Dumbbells
Sloan
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Total Body Warrior
Bone Strength
Total Body
Advanced
15 Minutes
Dumbbells, Mat
Sloan
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Intermediate Yoga for Balance
Balance & Coordination, Stress Relief, Yoga
Total Body
Intermediate
15 Minutes
Mat
Ali
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Advanced Yoga for Balance
Balance & Coordination, Stress Relief, Yoga
Total Body
Advanced
15 Minutes
Mat
Ali
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Chair-Supported Full Body
Bone Strength
Total Body
Beginner
15 Minutes
Chair, Dumbbells
Sloan
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Dynamic Dumbbell: Shoulders
Bone Strength
Shoulders
Intermediate, Advanced
15 Minutes
Dumbbells
Sloan
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Full Body Up Down
Bone Strength
Total Body
Intermediate
15 Minutes
Dumbbells, Mat
Sloan
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