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Balance & Coordination Femurs Beginner Clear All
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SureStep Balance

  • Balance & Coordination
  • Femurs, Hips, Legs
  • Beginner
  • 15 Minutes
  • Chair
  • Sloan
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Perfect Balance

  • Balance & Coordination
  • Femurs, Glutes, Hips, Legs
  • Beginner
  • 15 Minutes
  • Dumbbells
  • Sloan
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Blind Balance

  • Balance & Coordination
  • Femurs, Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Chair
  • Terese
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Hip And Leg Balance

  • Balance & Coordination, Bone Strength
  • Femurs, Glutes, Hips, Legs
  • Beginner
  • 45 Minutes
  • Chair, Mat
  • Sloan
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1 Leg, 2 Legs, Balance

  • Balance & Coordination, Bone Strength
  • Femurs, Glutes, Hips, Legs
  • Beginner
  • 15 Minutes
  • Sloan
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Quick Balance

  • Balance & Coordination, Bone Strength
  • Femurs, Glutes, Hips, Legs
  • Beginner
  • 7 Minutes
  • Terese
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Moving Coordination

  • Balance & Coordination, Bone Strength
  • Femurs, Glutes, Hips, Legs
  • Beginner, Intermediate
  • 30 Minutes
  • Terese
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No Weight, Full Hips

  • Balance & Coordination, Bone Strength
  • Femurs, Glutes, Hips, Legs
  • Beginner
  • 45 Minutes
  • Sloan

This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.

Additionally, please check with your doctor or health practitioner before following any exercise instruction.

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