Workout Class Finder

Filtered Workout Classes

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SureStep Balance

  • Balance & Coordination
  • Hips, Legs
  • Beginner
  • 15 Minutes
  • Chair
  • Sloan

Hip Hip Hooray!

  • Bone Strength
  • Back, Core, Hips, Legs, Spine
  • Beginner
  • 15 Minutes
  • Mat
  • Jared

Perfect Balance

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Beginner
  • 15 Minutes
  • Dumbbells
  • Sloan

Advanced Balance Challenge

  • Balance & Coordination, Bone Strength
  • Glutes, Hips, Legs
  • Advanced
  • 15 Minutes
  • Dumbbells
  • Sloan
View Workout Class

Balance Express

free
  • Balance & Coordination
  • Glutes, Hips, Legs
  • Intermediate
  • 7 Minutes
  • Dumbbells
  • Sloan

Blind Balance 2

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Advanced
  • 30 Minutes
  • Terese

Blind Balance

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Beginner
  • 30 Minutes
  • Chair
  • Terese

Thigh, Hip, & Femur Burner

  • Bone Strength
  • Glutes, Hips, Legs
  • Advanced
  • 45 Minutes
  • Dumbbells, Wall
  • Sloan

Ready, Set, Posture

  • Posture
  • Glutes, Hips, Legs, Neck, Shoulders
  • Beginner
  • 15 Minutes
  • Sloan

Balance Boost

  • Balance & Coordination
  • Glutes, Hips, Legs
  • Intermediate
  • 30 Minutes
  • Chair
  • Terese
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This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.

Additionally, please check with your doctor or health practitioner before following any exercise instruction.

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