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Filtered Workout Classes (13 results)
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Balance Express
free
Balance & Coordination
Glutes, Hips, Legs
Intermediate
7 Minutes
Dumbbells
Sloan
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Balance Boost
Balance & Coordination
Glutes, Hips, Legs
Intermediate
30 Minutes
Chair
Terese
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Hip Hops
Bone Strength
Glutes, Hips, Legs
Intermediate
30 Minutes
Terese
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Jack Squat
Bone Strength
Glutes, Hips, Legs
Intermediate, Advanced
30 Minutes
Sloan
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Classic Yoga
Bone Strength, Flexibility, Yoga
Glutes, Hips, Legs
Intermediate
30 Minutes
Mat
Ali
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Lunge, Balance, Hop!
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Intermediate, Advanced
7 Minutes
Mat
Sloan
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Frankenstein Hip Work
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Intermediate
15 Minutes
Wall
Sloan
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Hip Joint & Socket Stretch
Flexibility, Stretching
Glutes, Hips, Legs
Intermediate, Advanced
15 Minutes
Mat
Sloan
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Moving Coordination
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Beginner, Intermediate
30 Minutes
Terese
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Yoga In A Pinch
Bone Strength, Flexibility, Yoga
Glutes, Hips, Legs
Intermediate
15 Minutes
Mat
Ali
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Yoga for Shoulders
Bone Strength, Flexibility, Yoga
Arms, Glutes, Hips, Legs, Shoulders, Spine
Intermediate
30 Minutes
Mat
Ali
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Dancing Balance
Balance & Coordination, Bone Strength
Glutes, Hips, Legs
Intermediate
15 Minutes
Terese
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Lower Body Stretch
Flexibility, Stretching
Glutes, Hips, Legs
Beginner, Intermediate, Advanced
7 Minutes
Mat
Ali
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